Healthy Food

Vegetables and Water

"Please test your servants for ten days. Give us vegetables to eat and water to drink. Then see how we look in comparison with the other young men who eat from the royal table, and treat your servants according to what you see." -- Daniel 1:12-13

He acceded to this request, and tested them for ten days; after ten days they looked healthier and better fed than any of the young men who ate from the royal table. So the steward continued to take away the food and wine they were to receive, and gave them vegetables. -- Daniel 1:14-16